Parent & Caregiver Counseling
I have completed a certification as a parent coach with New York clinical psychologist Dr. Becky Kennedy and continue to work supporting parents for Dr. Becky’s Good Inside community. Good Inside’s (2022) evidence-based approach helps parents become effective, confident leaders so they can raise resilient, confident kids.
Parenting is one of the only jobs that does not come with a manual, yet as a parent of two, I find myself looking for strategies or answers to my parenting questions at each developmental stage. Whether you are looking for practical strategies and education related to helping your kids manage big feelings, build self trust and resilience, manage anxiety or tricky friendship experiences, or to build skills to stay grounded when you are overwhelmed — you are in the right place to become parent you want to be.
I help parents with kids of all ages, from infancy into tween and adolescent years. I look forward to partnering with parents to provide skills, tools, and strategies to help change how you see and solve problems at home, and how you feel about themselves.