Parent & Caregiver Counseling

I have completed a certification as a parent coach with New York clinical psychologist Dr. Becky Kennedy and continue to work supporting parents for Dr. Becky’s Good Inside community. Good Inside’s (2022) evidence-based approach helps parents become effective, confident leaders so they can raise resilient, confident kids.

Parenting is one of the few roles that doesn’t come with a manual, but as a parent of two, I constantly find myself seeking strategies and solutions to navigate each stage of my children's development. Whether you're searching for practical tips to help your kids manage big emotions, build self-confidence, or cope with anxiety, or looking to develop skills to stay grounded when feeling overwhelmed — you've come to the right place.

I support parents with children of all ages, from infants to tweens and adolescents, as well as guiding parents through the transition when their kids step into adulthood. I’m excited to partner with you to offer skills, tools, and strategies that transform the way you approach challenges at home. Our sessions will be tailored to your unique goals, helping you learn and grow in the ways that matter most to you.